YOGA WITH ABBY IN THE GREAT OUTDOORS

We were surprised by how many of you lovely folk came along to our morning yoga sessions last year.

This year Abby Worth will be leading our classes in the great outdoors.

Saturday will be a dynamic Vinyasa flow, designed to stoke your inner fire and get the body feeling radiant and ready for the weekend ahead.

Sunday's practice will help bring us back down to earth (and soothe any sore heads), with a calming and restorative flow that focuses on the breath and some sweet, sweet releases.

Bring your mat or blanket and meet at the Awamu café at 10.30am.